FISH RECIPES
Mediterranean-style octopus salad
All the fragrances of the sea for a dish that is simple to prepare yet always impressive in terms of presentation and taste.
Difficulty: Medium
Preparation: 20 min
Cooking: 25 min
Doses: 4 people
Cost: Medium
It is important to pay proper attention to cooking the octopus, which usually takes an hour, depending on the size. After cooking, let it rest in the cooking water for a few more minutes.
Difficulty: Medium
Preparation: 20 min
Cooking: 25 min
Doses: 4 people
Cost: Medium
It is important to pay proper attention to cooking the octopus, which usually takes an hour, depending on the size. After cooking, let it rest in the cooking water for a few more minutes.
Ingredients
Nero Assoluto Rice 300g
Octopus 500g
Lemon
Chili
Tandoori
Red pepper 1
Taggiasca olives 120g
Yellow tomatoes 15pcs
2 celery ribs
2 tbsp capers
Parsley
Apple vinegar
Spring onion 1
Purple aubergine 1
Steps
- Boil the octopus in hot water with mixed spices for 40/50 minutes, until tender.
- Roast the peppers in the oven for about 20 minutes, peel and dice them, meanwhile cook the rice “al dente”.
- Season the octopus with oil, salt, pepper, lemon peel, tandoori and chilli. Then add the different vegetables, alternating the cuts from diced to julienne.
- Finally, add the capers, parsley and apple vinegar.
- Sauté the spring onion with the aubergine, add it to the octopus together with the rice and season to taste.
- Try to keep the most colourful ingredients at the top.
Steps
- Boil the octopus in hot water with mixed spices for 40/50 minutes, until tender.
- Roast the peppers in the oven for about 20 minutes, peel and dice them, meanwhile cook the rice “al dente”.
- Season the octopus with oil, salt, pepper, lemon peel, tandoori and chilli. Then add the different vegetables, alternating the cuts from diced to julienne.
- Finally, add the capers, parsley and apple vinegar.
- Sauté the spring onion with the aubergine, add it to the octopus together with the rice and season to taste.
- Try to keep the most colourful ingredients at the top.
